In-Person Personal Training in Burlington, ON

Let Us Help You Optimize Your Life & Achieve Your Fitness Goals

Burlington Personal Trainer offers One-on-one Personal Training Sessions that work with YOUR schedule

What is Personal Training?

Personal training is for individuals who want to enhance their physical and mental well-being through challenging, fun, and safe movements for their bodies. Our training programs are designed specifically to achieve all of the goals that you have established.

Is Personal Training Right for you

Personal training benefits anyone who desires a change and wants encouragement to improve their overall well-being. Therefore, we welcome everybody, and there is no age limit or ability requirement. Come and see what we’re all about!

Cost of our Personal Training Sessions

The cost of our personal training sessions depends on the program you have chosen and how often you commit to working with us. Our prices range from $90 to $120 per session, and we also offer a 10% discount to new members.

What Makes Bar None Fitness Studio Different?

Despite being spoiled with all the modern comforts, leading a happy and healthy life still comes a little less effortlessly for most of us. This does not just mean mastering your weight loss or physical image. Though weight loss does have an essential place in your overall health and well-being, the benefits of leading a healthy lifestyle represent far more than just a physical appearance. And truly, to maximize your happiness, health, and well-being, the healthy habits that influence your mindset, exercise, nutrition, stress level, and sleep, all have to be addressed. One without the other just cannot create the sustainability and longevity of that fit body we continue to crave.

Living in awareness of our health by practicing healthy habits takes more than just a short-term commitment. We have found that our client's greatest successes in achieving a state of contentment in themselves and their bodies have come from practicing a lifestyle approach, by making realistic adjustments one step at a time. We are firm believers in finding your balance! The act of perfecting the give and take to create what will work best for you in the long-term is essential to withstanding the test of time. Your goals and deepest desires should follow suit in being the outcome of patience, persistence, and dedication in boosting all aspects of your health and well-being.

The dynamic approach we take in our personal training philosophy is one that will ensure you are taking big steps and constantly moving forward towards achieving ALL of your personal health goals! You won't have to wonder if all the work you are putting into your exercise and nutritional planning is actually bringing you closer to achieving all the goals, as well as that ‘better version of yourself’ vision, you have set for yourself. You will be more confident in your personal training and attitude, knowing that every effort you put in is being accounted for. And with a solid base in exercise and nutrition, you can in turn positively impact your mindset, stress level, and sleep to bring that complete health package together. We are devoted to improving your overall quality of life, and are positive we can!
 

Contact Burlington Personal Fitness Trainer

Join Our Private One-On-One Training Plan Today

Join Our Private One-On-One Training Plan Today

Get on the next level of your fitness & live a healthy, Happy lifestyle pain & guilt-free!

We hope you will GIVE us the chance to show you that a little TRUST in us will create the knowledge, motivation, willpower, strength, courage, and positivity you need to GROW into your best self!

Book Now

Read What Some Of Our Customers Are Saying About Our Personal Training Programs

Testimonials

I have been coming to Bar None for the past 7 years for overall fitness. From the moment I walked in, I couldn't help but notice how clean their facility was. In meeting Jess and Dan for the first time, there was no pressure. We talked about various goals that I had, and they explained how together they could be achieved. It's not just a gym. It's a place of total health. The training includes weights, stretching, diet, cardio and overall good wellness. Their knowledge of total health is truly impressive. They make you feel very comfortable in your discussions with them. Their dedication to their profession is 'bar none' - the best I have ever experienced. They have never cancelled a session with me and that in itself shows me what Bar None is all about. Thank you Jess and Dan!

Joe Donnell

Testimonials

A few weeks of training with Bar None Fitness is all it took to see this establishment is the real deal! They managed to make more progress in some of my muscular imbalances than the 5 specialists I’ve seen over the past 10 years. Very friendly and knowledgeable - they have my whole hearted referral.

Murray Patrick

Testimonials

I also wanted to say that I took measurements and weighed myself on August 11th and again on September 11th. My weight has gone down 3.5 pounds and I have lost 1.5 " around my waist, 1.5 on my hips and 1.5 around my thighs. So I think we are moving in the right direction!
Thanks again to you and Daniel for all your support!

Angie

Testimonials

Hi Jess it is Murray. I am very happy. I had the best blade in 2 years. For the 1st 15..20 minutes the muscle memory we worked on was perfect and I think I was a picture. After a while the old habits crept back, but I was able to see it and I was able to intentionally make some changes pe. I've got more to do but I have to let you know you are a genius

Murray - 76 Years Old

Testimonials

As a member of a Big Box Gym, I came to Bar None to help deal with some specific strengthening for my back and hips....TOP NOTCH professionals here, so glad Bar None was so highly recommended to me by my physio team....100% satisfied!!

Brian Davis

Testimonials

Bar None Fitness changed the way I look at staying fit. I came to work with Jess and Dan with no experience working out, I was nervous, and pretty ready to throw in the towel from the get go. They talked to me about what I wanted and made everything really comfortable and easy to manage. Having one on one instruction was worth it for me, big time. The approach taken and the knowledge gained from this awesome couple is what has kept me working out and staying fit to this day. Even though I have moved away they continue to support me with new routines and advice. There is no better place to go to learn how to take care of what matters most, your health :)

Gavin Williams

Testimonials

Joining at Bar None has changed my entire lifestyle. Jess and Daniel have provided the training and guidance I needed to start a new healthy life. I love the one on one training with a workout that is personalized and targets the specific areas I need to work on. Thanks guys!

Nicole Cooke

Testimonials

Fitness has helped me do that over the last year. Dan has created a variety of fitness routines and meal plan suggestions to help me to break the stigma and excuses that I have been providing myself for years by making it fun, safe and educational. I found going to a large corporate gym was uncomfortable, dirty and very distracting. Bar None is private, clean and super functional.

Mostly, I am truly grateful for the constant encouragement and find it is just as much about positive mental support/realignment as it is about pushing weight and eating right. Be brave, accept the challenge and take the first step by calling to book a meeting. It will change your life if you're ready to commit. Thanks Dan, you are an amazing coach. Appreciate you.

Terry Jepson