At Bar None Fitness Studio, we are confident about the services we provide and will always strive to accommodate everyone that comes through our door or reaches out to us!

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8 Core Workouts You Can Easily Do At Home

Author: External Author | Jul 09, 2020 | Categories: Fitness Studio Burlington , Health Coaching , Healthy Shakes and Smoothies , Lifestyle Coaching , Meal Plans , Online Fitness Training , Personal Trainer Burlington , Personal Training

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Original Article Source Credits: Lifehack , https://www.lifehack.org/

Article Written By : Samantha Aloysius

Original Article Posted on : April 2, 2020

Link to Original Article: https://www.lifehack.org/394070/8-core-workouts-for-the-attractive-body-shape

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The Importance of Proper Technique and Form to Your Workout

Author: External Author | Jul 09, 2020 | Categories: Fitness Studio Burlington , Gym Burlington , Health Coaching , Lifestyle Coaching , Meal Plans , Online Fitness Training , Personal Trainer Burlington , Personal Training , Workout Programs

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Original Article Source Credits: A Healthier Michigan , https://www.ahealthiermichigan.org/

Article Written By : NA

Original Article Posted on : June 8, 2020

Link to Original Article: https://www.ahealthiermichigan.org/2020/06/08/the-importance-of-proper-technique-and-form-to-your-workout/

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Top tips for healthy living

Author: External Author | Jul 09, 2020 | Categories: Fitness Studio Burlington , Health Coaching , Lifestyle Coaching , Meal Plans , Online Fitness Training , Personal Trainer Burlington , Workout Programs

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Original Article Source Credits: South Australia Health , https://www.sahealth.sa.gov.au/

Article Written By : NA

Original Article Posted on : NA

Link to Original Article: https://www.sahealth.sa.gov.au/wps/wcm/connect/public+content/sa+health+internet/healthy+living/top+tips+for+healthy+living/top+tips+for+healthy+living

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You need to do these 5 stretches for 10 minutes daily if you want to lose weight

Author: External Author | Jul 09, 2020 | Categories: Fitness Studio Burlington , Gym Burlington , Lifestyle Coaching , Meal Plans , Online Fitness Training , Personal Trainer Burlington , Personal Training , Workout Programs

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Original Article Source Credits: Healthshots , https://www.healthshots.com/

Article Written By : NA

Original Article Posted on : 6 July 2020

Link to Original Article: https://www.healthshots.com/health-news/heres-why-many-scientists-are-now-saying-that-covid-19-is-airborne/

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7 HEALTH HACKS FOR WHEN LOCKDOWN LIFTS

Author: External Author | Jul 08, 2020 | Categories: Fitness Studio Burlington , Health Coaching , Healthy Shakes and Smoothies , Lifestyle Coaching , Meal Plans , Online Fitness Training , Personal Trainer Burlington , Personal Training , Workout Programs

7_Health_Hacks_For_When_Lockdown_Lifts_Health_Beauty

Original Article Source Credits: Country & Town House , https://www.countryandtownhouse.co.uk/

Article Written By : REBECCA COX

Original Article Posted on : NA

Link to Original Article: https://www.countryandtownhouse.co.uk/food-and-drink/gin-trends/

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7 Health Hacks to Help You Reach Your Goals (Yes, Even Now!)

Author: External Author | Jul 01, 2020 | Categories: Fitness Studio Burlington , Gym Burlington , Healthy Shakes and Smoothies , Lifestyle Coaching , Meal Plans , Online Fitness Training , Personal Trainer Burlington , Personal Training , Workout Programs

7_Health_Hacks_to_Help_You_Reach_Your_Goals_Vitacost_Blog

Original Article Source Credits: Vitacost , https://www.vitacost.com/

Article Written By : Natasha Gabrielle

Original Article Posted on : May 14, 2020

Link to Original Article: https://www.vitacost.com/blog/food-nutrition/health-hacks.html

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8 Tips to Follow for When You’re Walking for Weight Loss

Author: External Author | Jun 24, 2020 | Categories: Fitness Studio Burlington , Healthy Shakes and Smoothies , Lifestyle Coaching , Online Fitness Training , Personal Trainer Burlington , Personal Training , Workout Programs

8_Walking_for_Weight_Loss_Tips_How_to_Lose_Weight_By_Walking

Original Article Source Credits: Good Housekeeping , https://www.goodhousekeeping.com/

Article Written By : STEFANI SASSOS, MS, RDN, CSO, CDN

Original Article Posted on : May 5, 2020

Link to Original Article: https://www.goodhousekeeping.com/health/fitness/a32252753/walking-for-weight-loss-tips/

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5 Key Benefits of Protein for Health and Athletic Performance

Author: External Author | Jun 17, 2020 | Categories: Fitness Studio Burlington , Health Coaching , Lifestyle Coaching , Online Fitness Training , Personal Trainer Burlington , Personal Training , Workout Programs

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Original Article Source Credits: I am Herbalife Nutrition , https://www.iamherbalifenutrition.com/

Article Written By : Nicolette Leffler

Original Article Posted on : NA

Link to Original Article: https://www.iamherbalifenutrition.com/fitness/protein-benefits/

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5 Ways to Boost Core Strength (and Why It's Important)

Author: External Author | Jun 10, 2020 | Categories: Fitness Studio Burlington , Gym Burlington , Health Coaching , Healthy Shakes and Smoothies , Lifestyle Coaching , Meal Plans , Online Fitness Training , Personal Trainer Burlington , Personal Training , Workout Programs

5_Ways_to_Boost_Core_Strength_and_Why_It_s_Important_Methodist_Health_System_News

Original Article Source Credits: best care today, http://www.bestcaretoday.com/

Article Written By Healthy Lifestyle

Original Article Posted on : April 10, 2020

Link to Original Article: http://www.bestcaretoday.com/articles/602/

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