5 MUST-KNOW WINTER BODYBUILDING NUTRITION TIPS
Is winter the “bulking up” season, or have you just gained fat over the holidays and thrown in the towel on staying lean? Bulking up during the winter isn’t the trend anymore. Bodybuilders are getting better educated about ongoing research on gaining lean muscle mass adequately, without inflammatory fat gains.
Original Article Source Credits: Muscleandfitness , https://www.muscleandfitness.com/
Article Written By: Eric Falstrault
Original Article Posted on: NA
Link to Original Article: https://www.muscleandfitness.com/nutrition/gain-mass/5-must-know-winter-bodybuilding-nutrition-tips/