Ways to Stay in Shape During the Winter
There’s no escaping it: winter is coming, and for many of us that means pulling a Punxsutawney Phil and symbolically going underground until the thermometer hits 70°F again in April. But just because it’s cold out and there’s snow on the ground shouldn’t mean we completely disregard the workout regimen you’ve worked so hard to create throughout the summer months. You might need to change up your routine a little bit, but you’ll be doing yourself a favor in the long run. It’s when you take month-long breaks that it becomes much harder to get back into the swing of things. If you want to stay in shape over the winter, try the following strategies.
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Matt Duczeminski
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/328058/ways-stay-shape-during-the-winter