10 Workout Secrets From the Pros

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Experts and successful exercisers reveal the top tips and tricks they use to get the most from their fitness routines. Getting and staying fit can be a challenge. For many of us, it's hard just to get up off the couch. So what's the secret of people who have managed to make exercise a way of life?

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Original Article Source Credits: JUMP START, https://www.webmd.com

Article Written By: Carol Sorgen

Original Article Posted on: NA

Link to Original Article: https://www.webmd.com/fitness-exercise/features/10-workout-secrets-expert-exercise-tips#1