How to Train for Increasing Your Muscle Mass
Genetics are important. If you ever could, you would choose your parents well. The ability to pack on muscle is at least partly determined by genetics.1 However, starting from a low base you can always improve your body shape. Being male and young also favors muscle building, due to the higher amount of testosterone that is naturally present in this group.
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paul Rogers
Original Article Posted on: April 13, 2020
Link to Original Article: https://www.verywellfit.com/top-tips-for-building-muscle-3498594