Do you have experience with injuries, previous surgeries, health conditions, etc.

More often than not, every person that has come through our door has had or currently has some kind of health history, problem area, or injury that we have to account for. So you’re not alone!

Whether it’s a sore knee, lower back pain from time to time, or a previous surgery you’re recovering from, we will always create your training program around your current physical abilities. We also work with a physiotherapist and have a background in rehab/exercise therapy, so you can feel comfortable knowing that we have worked with all kinds of irregularities and health conditions.